Breastfeeding with Confidence
Lactation & Newborn Care Preparation Class
Taught by Lamaze Certified Childbirth Educator & International Board-Certified
Lactation Consultant:
Aibhne Jean Stranks, B.Sc.H., IBCLC, LCCE
(pronounced Aiv-nee)
Joyful & relaxing breastfeeding and newborn care is possible!
Our comprehensive breastfeeding class will support you to get the Smoothest start possible to your breastfeeding relationship!
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We will cover:
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everything you need to know to care for your baby in the early hours, days, & weeks after birth
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how to initiate lactation to nourish your baby
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empower yourself to reach your breastfeeding goals!
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How to avoid the common issues of lactation
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How to overcome any difficulties so that you choose how long you want to breastfeed and can decide what feels right for your family!
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Classes are 1.5 hours once per week
Wednesday Evenings 7 - 8:30 pm
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Partners and support people are welcome and encouraged to join!
Topics we will cover:
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Transforming into Parents - postpartum emotional & physical changes
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How can family, partners & support people help?
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Initiating Breastfeeding - How do I get started after the birth of my baby?
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Newborn Baby Cues - How will I know what my baby needs?
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Hunger - How will I know when or how often to feed my baby?
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Crying - How do I calm my baby and what can I do when they cry?
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Satiation - How do I know when a feed is done and when my baby is full?
Break
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Positioning - How can I stay comfortable when breastfeeding?
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Latching - What does a good latch look like?
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Drinking - How do I know when my baby is drinking?
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Growth - How do I know my baby is getting enough milk?
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Development - How long will it be until my baby can…?
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Parenting together - How will our relationship grow & change?
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Self-care - How can I get enough sleep while caring for my baby?
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Nurturing Nutrition - Nutritious meals and snacks to support breastfeeding parents & family wellness
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Bundle with our Childbirth Education Class - Giving Birth with Confidence to have an empowered pregnancy and your most satisfying birth possible!
2023 Childbirth Classes are 2h once per week: Sunday Afternoons 2-4 pm
